01 / Photo logging
Your photo, with macros.
AI estimates calories and macros from your photo. Edit ingredients and portions before you log.
Food tracking starts with a photo
Snap a meal.
See your macros.
Curated recipes
to your door.
Your AI-powered health & nutrition companion.
Take a food photo. AI automatically estimates calories, protein, carbs, and fat. Review your meal, adjust, and log.
Coming nextRecipes tailored to you.Groceries delivered to your door.
Coming soon for iOS & Android
Your photo. Your macros.Always yours to review.
From your plate to your daily picture.
Snap→Review macros→Log your meal
Coming next · Meal planning & delivery
Recipes for you.
Groceries to
your door.
We’re building a weekly meal plan around your health profile, with the grocery shopping taken care of. More time at the table. Less time figuring out what’s for dinner.
- 01
Your health profile comes first.
Recipes curated around your health goals, dietary preferences, and recorded allergies and sensitivities.
- 02
Your week, planned and priced.
4Health will suggest your weekly recipes, shop for the ingredients on Whole Foods, and show the grocery price before an order is placed.
- 03
Your budget. Your call.
Get a weekly alert to review the menu and price, then approve delivery. Or opt into automatic ordering within a grocery budget you set.
Personalized recipes and grocery ordering are planned features and aren’t available yet.
A taste of what’s next
A week that works for you.
Illustrative recipe ideas. Your menu will reflect your profile.
A weekly check-in
“Your recipes & grocery price are ready.”
Review the week’s meals and Whole Foods cart. Your approval gives the go-ahead for ordering and delivery.
You set the limit
A weekly order, within your budget.
Opt in to let 4Health order the groceries for your personalized menu automatically. Your chosen budget sets the spending limit.
Explore the planned options. This preview doesn’t place orders or change settings.
A closer look
Your day-to-day.
The bigger picture.
Everything you’re noticing, in one place. Get to know the everyday choices that make up your health story.
Explore the app
02 / Journal
Keep the little things.
Your meals and how you feel, side by side in one daily journal.
03 / Symptoms
Notice your patterns.
Track what you feel and explore how your logged symptoms change.
04 / Nutrition
See more than calories.
Get a clearer view of protein, carbs, fats, fiber, and more.
05 / Food choices
A view of your variety.
Look at the balance and variety in the meals you’ve logged.
06 / Your profile
Make it personal.
Keep your goals, preferences, and health details together.
Actual app previews with example data. Tap a screen to take a closer look.
For all the everyday momentsthat add up to you.
Made for real life
Start with today.
Learn as you go.
Busy mornings. Family dinners. Days that don’t go to plan. There’s room for all of it.
- 01
Snap it. Check it. Log it.
Take a food photo, review the AI’s calorie and macro estimates, and save your meal.
- 02
Connect the everyday.
Bring meals, nutrition, and symptoms together in your journal.
- 03
Keep moving forward.
Look back at your trends and make your next small step an informed one.
Make a little room for you
Better daily.
Powered by you.
Your AI-powered health & nutrition companion.
We’re getting ready for launch. Find 4Health here when the apps arrive.